Scientific research shows that spending time in natural environments positively impacts our well-being. Reducing stress, improving mood, enhancing cognitive function, and boosting well-being. We provide a range of activities and events to harness the transformative power of the natural environment. Our initiatives are designed to cultivate a deep appreciation for the environment, encouraging sustainable actions that positively impact both individuals and the planet.

Just Let Your Soul Grow CIC is an urban community garden based in Southwick, Sunderland. Since 2019 our mission has been to provide a space where the community can come together, fostering a hands-on, peaceful, and safe environment that revolves around the beauty of being outdoors. By learning together, strengthening bonds, and recognising the countless benefits of connecting with the natural world, we are dedicated to nurturing inclusive community growth.

Our core values are rooted in the power of teaching and learning alongside each other, driven by innovative methods that inspire community members to engage actively in our inclusive outdoor garden setting.